Make your own Mango Banana Ice-cream

Bananas: Banana has a great source of potassium. Potassium is important for muscle function, including contraction. No wonder athletes and body builders eat lots of banana. And apparently, I should eat more too, to help reduce night leg cramps, a common complaint for pregnant women in their third trimester. It’s also crucial for cardiac, skeletal and digestive health. Banana […]

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